19 October 2020
STUDIO SESSIONS | SEASON 1 - EPISODE 10: THE SOUND HEART

In the final video of our Diseases of The Heart series, Moutasem Atiya recaps the various destructive ailments we all face and how to attempt to uproot them from our beings.

12 October 2020
STUDIO SESSIONS | SEASON 1 - EPISODE 9: ARROGANCE

In this video, Moutasem Atiya discusses the spiritual disease of Arrogance and outlines some steps we can take to keep our Ego under control.

5 October 2020
STUDIO SESSIONS | SEASON 1 - EPISODE 8: ENVY

In this episode we discuss the spiritual impact of envy on our hearts and outlines some steps we can take to help us deal with the spiritual disease of envy.

26 September 2020
STUDIO SESSIONS | SEASON 1 - EPISODE 7: LUST

In this video, Moutasem discusses the spiritual disease of Lust and outlines some steps we can take to keep our lower desires under control.

21 September 2020
STUDIO SESSIONS | EPISODE 6: ANGER

We live in a world consumed with rage. It seems that everywhere we turn, expressions of anger and rage are all around us. Watch to learn how we can overcome our anger and start to live with gratitude.

14 September 2020
STUDIO SESSIONS | EPISODE 5: GREED

The need to have - and hold on to - STUFF; greed has slowly creeped into our hearts and influences our decisions. In this short video, Moutasem discusses how we can uproot greed from our hearts.

7 September 2020
STUDIO SESSIONS | EPISODE 4: GOSSIP

From TMZ to The Daily Mail, gossip surrounds our daily lives. In this video Moutasem Atiya discusses its impact on our hearts. Watch this short video to find out how we can stop gossiping ourselves.

29 August 2020
STUDIO SESSIONS | EPISODE 3: MATERIALISM

Rather than looking inwards, we have become a people that look outwards, to the material objects in life in our search for happiness. How do we prevent the Dunya from taking over?

24 August 2020
STUDIO SESSIONS | EPISODE 2: GLUTTONY

Our affair with food is killing us. From instagramming everything we eat to obsessing over what we eat, we have transformed ourselves into a gluttonous nation.

17 August 2020
Diseases Of The Heart | EPISODE 1: NARCISSISM

Moutasem Atiya takes us on a 10-part journey in a brand new weekly series on the diseases of the heart. In this episode we learn about the character traits of Narcissism and get practical exercises to contend with a Nafs gone wild.